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Béla Bicsérdy, Hungary’s own vegan raw food pioneer from 1900

Béla Bicsérdy is probably one of the most exciting Hungarian vegetarians, an extremely learned, multilingual raw food pioneer, author of many books, an outstanding athlete, who had 150 000 followers, and apparently cured thousands of people from fatal illnesses.

I first heard his name over 20 years ago, when I told an old lady that I was vegetarian and she asked if I was a “bicsérdist”? I was baffled and it took me many years to find out what she meant.

Bicsérdy Béla - 1898 - Fogaras, Balázsfalva

He was born in 1872 and his life was forever changed when he got syphilis as a young man. He tried many doctors and treatments but nothing helped till he went vegetarian and later frutarian.  By the outbreak of the first world war he cured himself from all illnesses, his hair and 3 of his lost teeth had grown back (testified by witnesses)!

He believed that if you follow a very moderate raw diet with regular fastsexercise every day and spend several hours studying that you can live up to several hundred years old. He thought humanity went downhill when “Thou shalt not kill” was abused- not just eating animals but killing living food with cooking. This lead to illnesses and confusion, fear, hatred and wars. People need a “master” to lead them out of this chaos; and he recognized three masters: Jesus, Zoroaster, and himself.

The path he recommended was to respect the laws of nature and become a frutarian. With this life style we can release the self healing capacity of the human body. If you follow this raw food diet you’ll be resistant to diseases and step on the path of physical and mental development. He considered cooked or baked vegetarian food as manure, and eating meat as consuming death. He didn’t allow coffee, cigarettes and alcohol consumption either. He also emphasised the ills of overeating and told his followers to aim for a diet of few apples a day. Apart from moderation pace is also crucial: you have to chew your food till it loses the taste- this may mean many minutes!

He taught that blood is the soul and cleaning the bloodstream with fasts and healthy lifestyle was vital for wellbeing. He also said that clean thoughts could only come from clean blood.

Bicsérdy also categorized food according to their value, fruit came highest and legumes at the bottom. He was extremely well read and in his book and lectures came up with many examples from all over the world and across history to prove his point.

Fasts were a crucial part in his method. He recommended starting with an 8 day fast and gradually introducing a raw diet. He used wild beasts as examples- they refuse food when they are ill. He recommended fasting for 2-3 days each week.

Daily exercising was also part of his system, also breathing exercises, clean thinking and refraining from sex except for conception, and at least 3 hours of studying a day, languages and science.  He also promised that following his system people only need a few hours of sleep a day- which was definitely true for him as confirmed by his peers. Once he held a non stop lecture for 83 hours and only ate a few apples in between.

His system is built on philosophical foundations: the final aim of humanity is to get rid of bad qualities, and the first step is to stop eating degrading food. The aim is not bodily health but the first necessary step on the path to spiritual development.

in 1925

According to the records (and there were thousands of articles written about him in the papers) he was a really charismatic man, and his public lectures were so popular that the authorities cancelled a few to stop the crowds going mad. He was one of the 4 strongest men in the world in 1902, and broke several weight lifting records. He broke a world record  in 1922 bench pressing 188 kg when he was 50!  He gained more than 10 000 followers promoting a raw vegan diet and regular fasting, many of them reaching 100 years and some of them still alive today!

There is some fascinating data too from the 1925 statistics: the turnover of the slaughter houses decreased in some cities by 11-19% and the death rate went down too, so he had an amazing influence on the society.

He uses the 1910 census to back his theories: in Bulgaria out of 2500 000 citizens 3800 were 100 or older, but in Germany out of 67 million only 126 were 100 or older! According to him it was due to the diet of Bulgarians which was mainly vegetables and dairy and because they observed 150 days of fasting a year.

Béla Bicsérdy and his followers - 1936 - Szentendre

His followers created two vegetarian colonies, one near Szolnok 1923, where 32 families lived, mainly former clerks and schoolteachers. They followed a raw vegan diet and lived off their own produce. The other colony was formed in 1930 west of Szentendre and by 1935 it had 90 members.

Interestingly Béla Bicsérdy’s brother was the president of the Hungarian Vegetarian Society but the two brothers fundamentally disagreed on what “the right path” was. Béla Bicsérdy had a very strong “my way or the highway” attitude. After the second world war he had to leave Hungary, he fled to Germany and later to USA and there are several versions of his death- from a car accident to being shot by a devotee. The communist regime of course disapproved of him and his work and all his books were destroyed and soon this man of enormous influence was forgotten save for a few dedicated followers- some of them reached to be 100.

I am totally fascinated by his life and the ability to regrow teeth! Our dental bills are enormous! Also if you only eat a few apples a day then shopping, cooking, meal planning is all a non issue.. but I think I will start slowly just eating more raw every day…

sources- all in Hungarian

wikipedia Bicsérdi tanítása és a bicsérdizmus

BICSÉRDY BÉLA ÉS A BICSÉRDYZMUS thesis by Áprily Zoltán

http://www.egeszsegestaplalkozas.eoldal.hu/cikkek/bicserdy-1.html

images




by zsofi

Urban gardening- containers and pergolas

Here is the follow up to my gardening story. When you have a tiny garden you start going vertical and use all the available space- so you need pergolas and containers.

Pots and containers are pretty common everywhere for flowers but we experimented with growing edible stuff- and hey they are pretty too! Our tomatoes did really well in the simple flower pots, we really only needed to keep them safe from the dog, but otherwise were easy plants. This year we planted some in the garden and they did amazingly well, we had yellow tomatoes, and cherry tomatoes as well, my favourites are the yellow ones, fantastic taste, really sweet!

I planted strawberries too, but they didn’t give a lot of fruit at all- we had like 20 berries from 10 plants- a plain waste of money…

James built a fantastic pergola to have some shade in the hot summer days, and also to have a place for the kid’s swings. I planted pink roses on one side and kiwis on the other at the posts, and runner beans in between. I planted normal runner beans and these special long green beans I discovered at the local market a year ago. The runner beans did really well, and I picked enough beans for 3 soups in the middle of the summer. Then just before the second harvest hundreds of shield bugs appeared on the beans, but they didn’t seem to harm them. I consulted Aron again and he said that they would suck the beans dry- and he was right, we lost the second harvest. Luckily there was a third batch right in October because we had an amazingly warm and sunny autumn. Look at these beans, I am in love with the colours!

I also planted these long green beans called “Turkish beans”. They like to run up to four meters and weren’t too happy with the mere two meters I provided them, still we had a few beans, enough to steam as a side dish.

Finally a trick I learnt from Aron; before the frost came I had to pick all our tomatoes and I was so upset about the green ones, but he advised me to put them on a tray with a few apples, put a tea towel on the top and they would ripen. And they did! They taste like store tomatoes, so not as good as the sun ripened ones, but at least they are organic.

Honestly I don’t think we saved any money on growing our own food, plants and potting mix are not cheap-but quality local veg is. However it was fun, very satisfying to pick warm sun kissed food and I think it is good to show your children, after all they learn by example.

by zsofi

Vegetarian, vegan and raw cooking classes in Budapest

There seem to be a massive boom in cooking classes nowadays, or perhaps just facebook make me more aware of them?

Vegan & Gluten Free Cookery Workshop The Salt’n'Pepper cooking school organizes workshops where the chef of Napfényes Étterem is teaching culinary skills. Unfortunately info is only in Hungarian on their website, but email them for info if you are interested.
saltnpepper@t-online.hu
06 30 950 6422 1055
Budapest, Balassi Bálint utca 19
http://www.saltnpepper.hu/home

Vegan rawfood classes organised by Mannanatural restaurant: 3 hour classes taught at their restaurant in a specially built teaching and dining are upstairs, after “cooking” the students are enjoying a healthy dinner.  For details and times check their website.
 1054 Budapest, Hold u. 13. 
+36-20-7769843 
info@mannatural.hu
http://www.mannatural.net/index.php?oldal=fooldal

Lacto vegetarian classes: are organised by 108.hu which seems to be part of the Hare Krishna church. They offer a big range of classes from Indian to Hungarian vegetarian, special Christmas menus, ginger bread making with children and so on.  Courses are taught by Hémangi dévi dászi populag vegetarian gastro blogger of http://www.vegavarazs.hu. The 108 school is only a short walk from budaveg vegetarian B&B!
info@108.hu
06-30-464 77601137.
Budapest, Szent István krt 6. III/12. 27-es csengő (Jászai Mari tér)
http://108.hu/fozotanfolyam  

Isteni Ízek Főzőtanfolyam/ Divine tastes cooking course also organised by the Hare Krishna Church at the Indian cultural centre. The TV chef Mahadzsan dász is teaching the course, which is planning to start 15th February 2012
Bp.1039 Lehel u. 15.-17
06 30 872 1995
mahadzsan@freemail.hu

eletkonyha
Raw vegan gourmand dinners Finally if you don’t want to cook but still want to fill your belly with vegan raw delights than Életkonyha/ Lifekitchen is your place. They offer themed vegan raw gourmand dinners in their home for small groups. These girls also make amazing raw “sweets” and cakes, have a look at Sületlenségek website.
003670-70-28187, or 003630-399-4912
info@eletkonyha.hu

http://www.elogourmet.blogspot.com/

https://www.facebook.com/EletKonyha.LifeKitchen

Are there more? If so let me know happy to add to our blog!

by zsofi

Urban gardening- upside down tomatoes and earthboxes

We got a tiny garden- even by British standards but I try to squeeze in everything we need: a play area for the kids and the dog, flowers and a vegetable garden. I was a bit reluctant at first, since there was a septic tank at the bottom of the garden for a good 30 years and I was afraid that the soil might be contaminated so for the first few years we were living here I only grew flowers and herbs.

One day browsing the net I came across a brilliant way of container gardening called an “earthbox”  and found a great tutorial on how to build your own and James kindly built a couple for us.

I was very excited about starting to produce our own food and got a lot of potting soil- but made the first mistake of buying “general flower potting soil” (általános virágföld in magyar) which is really not suitable for growing vegetables and can be toxic as I learnt later from Áron the organic farmer. I also bought far too many plants at the market- got carried away- and planted cucumbers, tomatoes, bell peppers and courgettes. I covered the top with the black plastic bag of the potting compost and filled up the containers with water- and checked the plants every day!

And gosh they grew! The peppers were doing really well even though they were a bit crammed, one cucumber went mental and grew all over the lawn and the tomatoes looked very promising too.

The courgette/ zuccini plants looked great and had a couple of baby fruits, then started rotting one day, still don’t know why- and it happened this year too.

The cucumber produced plenty of delicious fruit and we found it extremely exciting and satisfying to pick a fresh cucumber when were making sandwiches. The tomatoes soon had bright red fruit which caught the attention of our naughty dog, and he kept picking the tomatoes- and destroying the plants with his gentle 35 kg body. Why on earth did we raise him vegetarian? So not many tomatoes for us. James built an impressive fence around the plants but soon Oli demolished that too and gulped down the rest. Ah well, at least the peppers did well.

A year later when we were back in England I was flipping through a gardening catalogue and the “upside down tomatoes” caught my eyes. I was a bit sceptical but willing to try; if it worked we’d have tomatoes growing out of the dog’s range! If you google it you will find plenty of video tutorials  on how to make your own. I just got a couple of builder’s buckets, James drilled a hole in the bottom and voila. I put in the tomato plant and planted flowers on the top. To be honest the flowers did a lot better than the tomatoes, the did produce some fruit but none of them did great. I experimented with strawberries and cucumbers this year and the strawberry did ok, the cucumber did really well, till we forgot to water it once- which ruined the plant. The moral of the story is that cucumbers should go in Earthboxes, they need so much water (and they are safe from the dog). For more images click the photos or the flickr button in the side bar.


Next time I'll write about container gardening and pergolas.
Are you also growing vegetables at home?

by zsofi